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Posted: Monday, February 17, 2014 10:12 AM


Get up and move!

Feel stronger and healthier with simple basic training techniques. Make use of a personal trainer to get the most from your workout. Learn how to strengthen main muscle groups that will help you function more efficiently in your everyday life. Will also work with you to help provide a healthy balanced diet to enhance workout benefits. Call to set up an appointment. Available times, mornings 10-12 pm weekdays, 9-10pm mon and wed, and sun 1pm-3pm

World Oyama Karate
Att: August

35 W. 31st St., 10001    google map | yahoo map

• Location: Manhattan, Midtown West

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