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Posted: Friday, February 22, 2013 7:30 PM

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Do you want to learn to play Ping Pong?
Playing Ping Pong is a fun and accessible way of getting your body fit and healthy.
I'm a Ping Pong Player /Coach
I do Private Coaching Sessions
60 mins-120 mins per session
My fee is reasonable
If you are a person that likes to play ping pong .I want to hear from you.
If interested ,just contact Nelroy to schedule one or more training sessions weekly.
EMAIL ,CALL OR TEXT 7187811751 7187811751

Playing table tennis can have a number of positive health and fitness benefits on your body.

Here are some of its key exercise advantages:

Improves aerobic fitness, with more oxygen circulated around the body to better muscular endurance.
Burns off calories with energy being supplied to the muscles and not forming fat.
Boosting flexibility reaction times, due to the fast-paced nature of table tennis.
Improves hand-eye co-ordination with concentration required for serving and returning shots.
Develops the strength and power of muscles, notably leg and arm muscles.
Furthers concentration and mental strength, with matches often lasting for some time.
Improves nimbleness of players, on their feet.
If interested ,just contact Nelroy to schedule one or more training sessions weekly.
EMAIL ,CALL OR TEXT 7187811751 7187811751

• Location: Brooklyn

• Post ID: 36303077 newyork
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