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Posted: Monday, March 11, 2013 12:27 AM

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A productivity tip that actually works: mind body tune up through yoga. It saves you money and makes you produce more: a workout that will leave your body more fit after one week than months spent in the gym. Plus yoga is the best way to relieve stress in hectic economic times.

Take a session with Zara, a certified yoga instructor, lawyer and work-life balance consultant who has studied with masters in US and India, and learn some of the timeless lessons in self-management from the far east.

Each session is tailored to your needs/abilities and with an eye towards creating a home practice for you. A personalized Ayurvedic consultation is also available. Flexible pricing.

Email here or zara(at)yoginizara(dot)com.

More info at http://www.facebook.com/UrbanPractice

and

urbanpractice.me

• Location: Other, NYC

• Post ID: 11763106 newyork
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