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Posted: Tuesday, February 12, 2013 12:26 AM


No matter what ails you, and no matter the weather, yoga will leave you feeling healthy and complete. Plus yoga is the best way to relieve stress in hectic economic times--it should be the last thing you cut from your budget! Take a session with Zara (of Urban Practice) and learn the timeless lessons in body/self management from all over the world. Each session will be tailored to your needs/abilities and will make you feel relaxed, renewed and energized. All levels welcome; Zara will teach you the basics in easy to remember steps or help you get into that challenging arm balance. Ayurvedic consultation a part of each session. Flexible pricing; small group/semi private rates available as well.

• Location: Other, NYC

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