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Posted: Sunday, February 23, 2014 12:15 AM

Perfecting the art of balance between ancient wisdom practice and modern urban life. Learning, teaching, being. Consultations and longer sessions available upon request.

I came to the urban jungle that is NYC to work as a corporate lawyer in midtown Manhattan. Around the same time I started an intense daily Astanga and Jivamukti yoga routine.

A few years later, I dove into a study of Buddhist meditation techniques. Then I started teaching, first yoga and meditation, then law related topics, including how to balance work and life.

Incorporating what I have learned from a decade of living, working, studying and teaching in NYC, I am perfecting the art of balancing urban professional career pressures with the relaxing effects of yoga and meditation. This blog contains insight and instruction on how you can do it too.

For more guidance and/or to set up a yoga or work-life balance session in your home or office, please email me at

Ph: 9176893180
Address: Brooklyn, 11233

Brooklyn, 11233    google map | yahoo map

• Location: Brooklyn

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